Conversations on Growth, Aging, and Possibility
Helen & Mt invite you to join them for inspiring conversations that explore the twists and turns of life’s journeys, how to move beyond limiting beliefs as we age, and how to fully embrace your life.
Welcome to The Helen & Mt podcast
At The Helen & Mt Podcast, we believe it is never too late. In a world that often focuses on aging and imposes limiting beliefs about what is possible, we are here to remind you that your journey is ongoing, and that you deserve to live fully and unapologetically.
Through inspiring conversations with our guests, we share stories of resilience, transformation, and courage. Our hope is that you walk away feeling empowered to embrace life’s challenges, knowing that the most difficult moments are often where we grow the most.
Whether you dream of running a marathon, changing careers, starting a new relationship, or letting go of what no longer serves you, you have the power to make it happen. We’re here to support and encourage you every step of the way as you step into your power and create the life you truly want.
Listen, Learn and Subscribe.
Don’t miss a single episode with our incredible guests. Helen & MT are dedicated to bringing you a diverse range of voices that will inspire you, move you to tears, make you laugh, and help you grow in countless ways. Thank you for being a part of our journey. We are truly honoured to share this space with you.